Yogic Breathing Techniques (Pranayama)
#autoconocimiento #yogaevolutivo #meditacion #cuerpoenergetico #cuerpomental #cuerpoemocional #energiavital https://www.instagram.com/p/Cp4wv61I0Pg/?img_index=3&igsh=NHhza3ZqbXFhYnA0
The History and Philosophy of Yoga
Yoga Embarazo Son clases diseñadas para acompañarte durante el embarazo, donde atravesarás todo tipo de emociones. Alegría, incertidumbre, amor, miedo y agradecimiento. El embarazo es una montaña rusa y allí el Yoga será tu gran aliado para transitarlo de la mejor forma. Estas clases te irán preparando, conectando con tu cuerpo y tu bebé. A […]
Yoga Poses for Beginners: Start Your Journey to Mind-Body Harmony
Embarking on a yoga journey as a beginner can be both exciting and intimidating. Yoga is a practice that offers a wide range of physical and mental benefits, and the good news is that there are many beginner-friendly poses to get you started on the right path. In this guide, we will introduce you to […]
The Benefits of Yoga for Mind and Body
In a fast-paced world where stress and anxiety often run rampant, the ancient practice of yoga has emerged as a sanctuary for both the mind and body. With its roots dating back thousands of years in India, yoga is not just a physical exercise but a holistic approach to well-being. In this article, we will […]
Yoga Effects on Brain Health: A Systematic Review of the Current Literature
Ut viverra ultricies sapien ac porttitor. Nulla ut iaculis ipsum, at mattis nibh. Vestibulum in tellus et nibh dapibus scelerisque. Aliquam ac ipsum nulla. Curabitur aliquam nunc vitae massa dignissim suscipit. Donec et leo euismod, laoreet ante vitae, convallis dolor. Pellentesque commodo libero mi.
Maintaining a regular yoga practice can provide physical health
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vitae imperdiet ante. Cras mattis quis sapien eget euismod. In hac habitasse platea dictumst. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam eget arcu in enim varius gravida nec at ipsum. Maecenas […]
